In this episode of the Thriving Children Podcast, Clare speaks with Ellen Ronalds Keene about self-care for teachers.
Listen in to hear:
- Ellen’s definition of self care – what it is and why it’s essential
- Factors that make the teaching profession incredibly depleting
- The guilt we feel when prioritising our own wellbeing.
- Why living for the school holidays is not enough for your body or mind
- What true burnout looks like
Links for this episode: