In this episode of the Thriving Children Podcast, Gill Connell returns to explain ‘the Kinetic Scale’, the food pyramid for movement.

Gill is an educator and child development authority who has a wealth of information to share. She also appeared on episode 119.

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Links for the episode:

• Moving Smart website: www.movingsmart.co.nz
• A moving child is a learning child
• Move, play, and learn with smart steps
• The Kinetic Scale blog post